Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Kelly Lott’s Migraine Miracle® is a natural, safe, holistic and uniquely instinctual method for relieving the symptoms of migraine headaches. The Migraine Miracle® healing method incorporates cold stone therapy, proprietary essential oil blends and pressure point massage. This method provides a renewed sense of balance and harmony along with dramatic relief from migraine headaches without the use of prescription drugs.
NOTE: Session includes a 30 minute treatment and a 15 minute rest period.
The following options can be added to your massage session:
Aromatherapy: $10
Add your choice of essential oil from our collection of Young Living Essential Oils to your massage session. Essential oils are mixed with a massage lotion or oil to be absorbed into the skin and inhaled during the massage. Essential oils are derived from plants, herbs, flowers, etc and help relieve stress, pain, etc.
Al-Di-La Face Toning Massage: $10
A stimulating, vigorous, luxurious, safe and effective method of treating the problem of sluggish, aging and environmentally damaged skin. This method will retrain your facial muscles by firming and lifting them, thereby tightening and toning the skin, especially around the eyes and mouth.
Deep Tissue Therapy: $10
Prossage Heat is used to assist in performing deep tissue work in a targeted area. The warming effect causes a warming effect, which increases blood flow. This allows the therapist to work deeper, quicker, and more efficiently perform a very effective treatment. After the deep massage work, Biofreeze Pain Reliever is applied to help take the soreness away.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
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Includes creating customized blends.
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Education and blends.